Healthy Diet

Enhance Your Workouts with the Help of a Healthy Diet!

February 20th, 2021

Did You Know a Healthy Diet Could Help You Reach Your Physical Goals? Nutrition strongly affects your physical performance, whether you’re a dedicated athlete, weekend warrior, or just trying to get out and exercise more. Your body does a lot throughout the day, and the food you supply it with helps it to function properly,

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chronic back pain

A Physical Therapist’s Perspective on Chronic Back Pain

February 10th, 2021

Out of all the conditions we diagnose and treat at our physical therapy clinic, chronic low back pain is one of the most common. We spend a lot of time educating our patients and their loved ones about this broad health condition—including why it happens and how to avoid it. Because here’s the thing a

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If You’re Experiencing These 5 Symptoms, Consider Physical Therapy

If You’re Experiencing These 5 Symptoms, Consider Physical Therapy

August 10th, 2020

You may think of physical therapy as something for athletes in training or those who are struggling to recover after a serious accident. While physical therapy is used for both of these types of things, there are so many more conditions that physical therapy can treat. If you’re experiencing any of the following symptoms, you

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