What Sneaker Is Right For You?

April 8th, 2019

Do you ever wonder if the sneakers you wear are really the right ones for you? We don’t just mean color or design, but what type of supportive shoe is best for your needs, your foot type, gait, and activity level. We’ve teamed up with some of the best Postural Restoration clinicians in the world,

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anti-inflammatory-foods

How Proper Nutrition can Reduce Pain and Inflammation

January 10th, 2019

Proper nutrition can play a key role if you deal with chronic pain or inflammation in your life. Eating the right foods can help your body recover from many different conditions, which is why diet is an important part of any physical therapy regimen. Proper exercise, reducing stress and eating right can all work together

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