opioids

Say No to Opioids! 3 Ways Physical Therapy Can Naturally Relieve Pain

January 21st, 2020

If you’ve been struggling with a serious pain problems for a while, and you’ve gotten little to no relief from over-the-counter painkillers, your doctor may want to prescribe opioids to control that pain. But as tempting as it might be to numb yourself with these powerful drugs, you’re better off saying no to the offer.

Read Full Post

Feeling Achy

Do you Wake Up Feeling Achy? It Could be Your Mattress!

December 10th, 2019

Do you notice that you often wake up in more pain than you felt when you were going to sleep? If you have been dealing with low back pain that seems to be much worse in the morning, your mattress might be the culprit! While back pain is a common enough ailment that most people

Read Full Post

Hip & Knee Pain

Lasting Relief for Hip & Knee Pain with Physical Therapy

November 10th, 2019

Does nagging hip and knee pain keep you from completing everyday tasks with ease? If you’ve been living with chronic aches and pains in these areas, you may benefit from regular physical therapy treatment. A skilled physical therapist can help to improve your daily quality of life by targeting your problem areas to decrease pain

Read Full Post

Opioid Consumption

Reduce Opioid Consumption and Feel Better with Physical Therapy

October 20th, 2019

Do you take opioids to manage your pain? Well, you’re not alone. Health care providers in the US write over 200 million prescriptions for opioid pain medication every year. The Center for Disease Control and Prevention has even issued guidelines about this and urged safe nondrug alternatives, such as physical therapy. And a recent study

Read Full Post

Joint Pain

Don’t Suffer From Arthritis Pain Any Longer – Find Relief With Physical Therapy

October 10th, 2019

Millions of individuals struggle with arthritis pain and stiffness. Many arthritis sufferers follow several steps each day just to relieve their relieve stiff and achy joints. Physical therapy can be part of an effective plan to ease your pain while also remaining active. Contact Austin Physical Therapy today to find out how a physical therapy

Read Full Post

Chronic Back Pain

Chronic Back Pain Sufferers! This Blog is for You.

September 20th, 2019

Does your back hurt all the time? Can’t seem to get comfortable or engage in your normal activities? Be sure to contact Austin Physical Therapy and schedule an appointment with one of our physical therapists. Our physical therapists can help lessen your pain or alleviate it entirely. What Is Chronic Back Pain? Most back pain

Read Full Post

Reducing Aches and Pains

How Nutrition Can Have a Positive Impact on Reducing Aches and Pains

September 10th, 2019

If you are what you eat, what are you based on your last meal? If your answer was full of saturated fat and processed sugars, it may be time to listen to what your body is telling you. Fortunately, physical therapy is more than just recovery after surgery. A physical therapist can help you identify

Read Full Post

5 Myths About Low Back Pain That Need To Go

April 13th, 2019

Low back pain is the leading cause for disability worldwide and unfortunately has been shown to be mistreated over the years. Astoundingly, approximately 80% of adults experience low back pain at some point in their lifetimes. It begs the question, why do we, as a population, have similar complaints regarding low back? When looking at our

Read Full Post