Modern day life has many of us sitting at our desk often times for hours. Though sometimes it can’t be avoided, we’ve comprised a list of 5 things you can do to minimize the aches and pains that come with the job. 5 Exercises You Can Do From Your Desk 1. Deep Diaphragmatic Breathing Back pain
Headaches are a problem that affect most of us at some point in our lives. They can occur for many different reasons. Many times, headaches can be frequent and ongoing, affecting our ability to work, play, and generally enjoy life. One common type of headache is called a cervicogenic headache. This is a pain perceived
Doctors for many years have recommended to their patients to maintain a balanced diet and exercise but why is it so important? According to the Centers for Disease Control and Prevention one of the most important things an older adult can do is maintain an active lifestyle to maintain wellness. CDC also recommends that those
Print Patient Forms
Our Location
FAQ
Conditions Library
